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yoga_practice_for_strength.VHSRiP.XviD

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Added 5th May, 08   80.8 wks old
Size 615 Mb in 2 files
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Category Video > Other
Hash 4768a37311e2a5029a039909407fe8a9e4686cf5
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Description

Yoga Journal's Yoga Practice for Strength (1992) VHSRiP XviD

Approx: 71 min. English

Instructor: Rodney Yee

Includes:


An aerobic yoga workout to build power and stamina

Inverted poses to soothe the body

Standing and arm balances to develop confidence
 


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