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Nike+ Improve Your Endurance with Craig Mottram

Torrent Information
47%
Added 11th Feb, 09   156.6 wks old
Size 48 Mb in 4 files
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Downloads 97
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Category Music > Other
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Description


It may not have the dazzle of speed or the bragging rights of power but endurance is the key to comfortable running - and what runner doesn't crave that? Join Nike coach and holder of 8 Australian distance running records Craig Mottram as he talks you through a 40-minute workout designed to help you run longer, further, and with less effort.

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Nike+ sports training music from Aus iTunes Store
 


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