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yoga_practice_for_relaxation.VHSRiP.XviD

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Added 8th May, 08   80.7 wks old
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Description

Yoga Journal's Yoga Practice for Relaxation (1992) VHSRiP XviD

Approx: 72 min. English

Instructors: Patricia Walden and Rodney Yee

Includes:


Gentle flowing poses to quiet body and mind

Resting poses to replenish your immune system

Deep breathing and guided relaxation to let go of stress
 


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